Thanks! I don't think anything is really damaged, just very cramped and inflamed. My one leg is now shorter then then other and my shoulders aren't even due to the tightness, hopefully I can fix that soonish.
Were the MCL tear and broken foot related? Because otherwise that is some crazy bad luck.
Kind of related I guess. Mostly due to I'm forty and was acting like I was twenty. I tore my MCL wrestling with my oldest son (he's a wrestler but I'm about three or four inches taller and fifty pounds heavier) after a leg day work out and running a five K.....so yeah dumb ass me. The foot was about a month later...I was taking Judo and I landed exactly wrong when a guy threw me...I finished class but was done after that for about a month. After those two I calmed it down a bit.
We came to wreck everything, and ruin your life.....God sent us.