2019-03-13, 06:06 PM (ISO 8601)
Re: Get fit 2: Resolution 2K:19!
Had a definite "I am not a young man anymore" moment today. I bashed my knee on a concrete wall while moving tulip bulbs and 30 minutes later I have a bruise and am limping. A decade ago I fell off a ladder onto asphalt while painting, got up and put the ladder away and was fine.
In other news I am wrapping up my last chiropractor visit Friday and am going to be weight lifting again, I feel like losing two months is more like six due to lost muscle and cardio endurance but at least I have a clear plan of attack.
Originally Posted by The Glyphstone