Exercise remains elusive. I am disabled, which limits what I can do. We're toying with buying some free weights and trying to strength our cores - any suggestions or advice? I'm starting to plateau and would like to drop another 10 pounds by the Holidays to be at a nice healthy weight.
This really depends on what type of disability you are talking about. Also, no matter what anyone suggests you should clear it with your physician first.
We came to wreck everything, and ruin your life.....God sent us.