The way these tables are set up is to be printed by rows. So you'll see a few sets of tags: TR represents a new row while /TR represents the end of a row. Likewise TD represents a new cell (of Data), and /TD the end of a cell. So each row should be set up something like this:
(TD) Cell 1.1 (/TD)
(TD) Cell 1.2 (/TD)
(TD) Cell 1.3 (/TD)
(With square brackets instead of parentheses) Which reads across as:
Cell 1.1 | Cell 1.2 | Cell 1.3
On top of that the whole table is wrapped in TABLE tags, with some parameters. There are guides around for the parameters but these tables already have them filled in to look nice.
I can do a better summary and examples when I'm back at my proper keyboard, but hopefully this helps get you started.