Originally Posted by Bartmanhomer
Hey everyone. Just to let everyone know that I'm well-fit now and I'm continued to exercise. I got muscle and six-pack abs now. I still eat junk food now and then but not as much and I'm 196 lbs now.
How do you track workouts and nutrition? Is there a particular app you use? I am in my mid 40s and trying to get back to my late 20s weight.
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