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Thread: I'm Well-Fit Now
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2020-11-21, 02:40 AM (ISO 8601)
- Join Date
- Dec 2015
I'm Well-Fit Now
Hey everyone. Just to let everyone know that I'm well-fit now and I'm continued to exercise. I got muscle and six-pack abs now. I still eat junk food now and then but not as much and I'm 196 lbs now.
It's time to get my Magikarp on!
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2020-11-21, 05:33 PM (ISO 8601)
- Join Date
- Aug 2007
- Location
- Imagination Land
- Gender
Re: I'm Well-Fit Now
Congratulations!
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2020-11-21, 07:26 PM (ISO 8601)
- Join Date
- Dec 2015
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2020-11-22, 07:28 AM (ISO 8601)
- Join Date
- Mar 2010
- Location
- Back forty.
- Gender
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2020-11-22, 05:34 PM (ISO 8601)
- Join Date
- Dec 2015
Re: I'm Well-Fit Now
There are no secrets. Just eat healthily, exercise every day. I do have a Youtube video of my muscles. https://m.youtube.com/watch?v=B5Z9SZBy8Kk
It's time to get my Magikarp on!
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2020-11-26, 11:56 AM (ISO 8601)
- Join Date
- Apr 2020
- Location
- United States
- Gender
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2020-11-26, 12:03 PM (ISO 8601)
- Join Date
- Dec 2015
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2020-11-26, 12:23 PM (ISO 8601)
- Join Date
- Mar 2006
- Location
- Germany
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2020-11-26, 12:34 PM (ISO 8601)
- Join Date
- Dec 2015
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2020-11-26, 12:39 PM (ISO 8601)
- Join Date
- Jan 2014
Re: I'm Well-Fit Now
I was today years old when I learned Bartmanhomer has a Youtube channel with over 2500 videos.
Currently Recruiting WW/Mafia: Logic's Deathloop Mafia and Book Wombat's A Small Wager - A Practical Guide To Evil
Avatar by AsteriskAmp
My Homebrew
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2020-11-26, 12:42 PM (ISO 8601)
- Join Date
- Dec 2015
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2020-11-26, 02:46 PM (ISO 8601)
- Join Date
- Apr 2020
- Location
- United States
- Gender
Re: I'm Well-Fit Now
I have been having success with myfitnesspal. I use it to track what I eat to try and keep under my calorie budget. It's also compatible with a plethora of apps so I can log my workouts in mapmyrun and have them show up on myfitnesspal. Best of all, the free version has everything I want.
My basic plan for nutrition is keeping to a 1800 calorie a day budget most of the time with one or two cheater days per week where I eat what I want. I find just logging what I eat (and being brutally honest with myself) helps me lose weight.
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2020-11-26, 02:52 PM (ISO 8601)
- Join Date
- Dec 2015