You could still contribute on a fight. If you are a caster, you can use party wands.
But you should remember that either your DM is messing with you (because the DMG says that only those who contribute to a fight gain XP, you will never gain combat XP and will be stuck at level 1, thus never helping and the party asks why are you hanging with them as no one took leadership) or he is ignoring that "must contribute" clause anyway.
I think that if you are making a new character for a high level party and your DM forces you to be at level 1, he thinks that it is unfair for the other characters to have worked hard for their XP and survived.